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Difference between Off one’s stroke and On the stroke

off one’s stroke—(coll.) disconcerted or confused:

  • Not that I enjoyed being shelled … but fear never paralyzed me or even pushed me off my stroke.

on the stroke

1. (of a clock or bell) on the point of striking or ringing:

  • He dressed himself hurriedly, for the dinner bell was almost on the stroke as he entered the house.

2. punctually; on time:

  • We agreed to meet for lunch, and he arrived on the stroke.